Mental Health Resources
Taking care of yourself doesn't mean me first, it means me too.
Welcome to our Mental Health Resources page, designed to support and empower caregivers and providers with tools, tips, and expert advice for navigating challenges.
Below you can find our mental health message or other resources to help you.
Mental Health Messages
Avoiding Burnout Thoughout the Holiday (PDF)
Mental Health Resources
The Children's Center Utah - Children's mental health care treatment
Utah Association for Infant Mental Health
Mental Health Services in Utah | Valley Behavioral Health
Davis Behavioral Health | Behavioral and Mental Health Services
The Family Summit Foundation - A Center for Grieving Children
Home Features | The Sharing Place - Salt Lake City
The Dougy Center for Grieving Children & Families | Portland, OR
Psychology Today: Health, Help, Happiness + Find a Therapist
The National Child Traumatic Stress Network
Piplo Productions | Stories For Social Good
Parent and Caregiver Questionnaire SPICES Up Self-Care Routines