Skills to Support Mental Health in Uncertain Times
This series of three fact sheets integrates research-based knowledge and skills from Acceptance and Commitment Therapy (ACT). Each fact sheet aims to give readers a brief introduction to some of the most important principles of ACT as well as opportunities to practice skills that can help improve their mental health and well-being.
The Utah MHIDD Initiative
These fact sheets address mental health related topics through a disability-focused lens. The goal of these fact sheets is to provide information as to how people with disabilities may be affected by a variety of different mental health-related topics. Each fact sheet provides examples as to why these topics are important, and how readers can implement what they learn in their daily lives.
Supporting Employees with Disabilities
These fact sheets are for employers. They provide information on how to support and retain employees with disabilities.